EFT, Emotional Freedom Technique | health article

We must understand that it?s not effortless to change others or expect the other people to think alike us or neither can we mould them as per our taste (in other words we can?t make them our puppets). We as humans expect less from our self and more from others and this here we get frustrated and hurt. 2nd we must leave our expectations forever. The more we expect the more we get only hurt. At some stage of my life I may have come into personal contact with someone who was raped or simply read a story about a person who was raped and the emotion I tuned into at that time could have become stuck? So as I help another person overcome their personal trauma I can release some of my own stuck energy at the same time.

Once your energy is flowing properly, hypnosis can be used to deal with problems that are difficult to talk about and work through. A hypnotist may choose to use story or metaphor, which your subconscious mind can always easily interpret. This can reveal deeper layers of a problem that one may need help accessing. I got to the gym just in time to enter a fun event they were running. It was a two-hour Zumbathon, which was too good to miss. I had to tap during the Zumbathon to stay there, as the compulsion to go to the treadmill was pretty overwhelming at times. I needed to find out so badly! But I knew that if I missed out on the Zunmbathon, I would be disappointed.

In the case of Maggie?s Decision Destroyer, I like to use a scale of minus ten to plus ten. In other words if something feels totally bad then it is minus ten, and if it feel totally joyful then it gets plus ten. Even the most confident person will tell you that controlling your blushing requires courage, and it often starts with a deep breath. No one could help you best than yourself. Learn to believe and trust in yourself and you?ll soon realize that your blushing has already stopped. No matter what situation you?re in, do your best and don?t worry on what will happen next. Paying attention to health is basic. Take note that the occurrence of diseases like agoraphobia itself may be due to improper care to one?s health. Therefore, regular exercise and proper nutrition shouldn?t be taken for granted, especially if you are under medication.

When your overall health is not in proper condition, taking medication may weaken your nervous system, thus addiction and even nervous breakdown is inevitable. Another example, given by Karl in Matrix Reimprinting Using EFT, is very typical of some clients I see. His Guiding Star, his own special moment of bliss, was on a beach during a particular holiday, which he had kept trying to re-create. And when he realized what it was, he worked on it and stopped travelling in search for that special feeling, finding it within himself at last, where it had always been.
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